EFA's are Essential Fatty Acids in supplement form. This helps with brain function.Melanie wrote:Ohhhh....I just have to know.... what are EFA oils and Focus to Learn?? It sounds great! Starting the day with excercising sounds fun. Is this something anyone can do?
Mel
Focus2Learn is an exercise program which is designed to improve attention span, focus and concentration. There are other programs similar like Move to Learn. It is often used with LD kids. And yes, anyone can do it. It takes about 20 minutes each morning.