We can ALL struggle with this at times. It is tough to be joyful all of the time, but here are some things that help me:
*listen to Christian music and sing along LOUDLY
*twirl my dc around the house to the music now and then (dipping them and doing the helicopter if my back can handle it)
*read the Bible and pray each day sometime during the day (if I miss the morning, than first thing in the afternoon, and otherwise before bed)
*look for funny parts of the day to retell to my dh and my family (rather than the things that were hard)
*allow myself to have some times just for me during the week - a bubble bath with a good book, rent a funny movie and pop some popcorn, eat out with my sis, etc.
*stop myself from comparing my life to others and feeling sorry for myself thinking I come up short somehow
*when my buttons are pushed, get off the phone or computer, walk away from the conversation - come back with compassion and love - or at the very least with civility
*only read and watch things that uplift me or educate me (no more horror films, thrillers, or warped movies for me - they just bring me down)
*choose friends that focus on being positive themselves
*take a minute to look out the window and find something in God's Creation to be amazed by - a sunset, the stars, a flower - and think how amazing He is and how He made me too just for His pleasure
*know my weaknesses and joy stealers and plan ahead to try to combat them - for me, it's being prone to feel lonely, sad, and sorry for myself when my dh travels

- I need to make a plan to do some fun things when he's gone - like saving some money to take the dc out to eat at a Mexican restaurant, having a picnic with them on the living room floor, getting a good book and reading it for hours at night, or watching a good old movie he wouldn't want to watch but that I still love seeing a hundredth time
I think being connected to Jesus and having Him in our hearts is truly the only way to have everlasting joy. Anything else is fleeting. The truth is, joyful people don't have better lives, they choose to live better for Him. So, this is a great topic to remind us to encourage one another, to choose to be joyful, and to live our lives fully for Him - thanks for this, Terri!
In Christ,
Julie
P.S. The book
Stepping Heavenward changed the way I think about joy. I recommend it to everyone seeking to find joy through knowing the Lord in life! Carrie, my mom, and I all have read it - and we read it realizing how this lady had a truly different way of thinking about life, and that although her life wasn't perfect, she found great joy and abundance in it (over time)! And it wasn't one of those make you feel guilty books or bring you down books either. I could see myself in every immature spat, idealistic attitude, and unrealistic argument she had - but my continued goal is to see myself in the woman she came to be.
