If I wake before the girls, they will wake early.
However, this week I've been able to get up an hour or so before them. I'll get myself ready, enjoy a light breakfast with some tea/coffee/hot apple cider, and either get in whatever research I need or read my Bible. I am enjoying the Bible, going through it chronologically this year, and have been making an effort to have that come first. We also start school a little later in the morning (one dd has a sleep disorder so I let her sleep 'til she naturally wakes). If I can get the girls doing their piano while one or another is eating breakfast, I can also take that time for either Bible reading or that computer research.
I knit.like.no.one's.business. That prolly says enough. That is my ME time. When we are done with school, and I have nothing pressing, I'll work on a knitting project. Or, after dinner when it's down time/after the kids are in bed, I'll knit. I listen to t.v. I rarely watch it. I have a spinning wheel and spin yarn, and am getting more into prepping the wool myself (starting with the stinky fleece right off the sheep's back!). Spinning/wool prep is a rare treat that I have to work to find the time for, but it's there when I can take advantage of it. Right now 99% of our Christmas gifts are all homemade. The majority (use to be all) of my knits, and for the last two years I was able to pull dh into it and he did projects with the girls in his woodshop. What I'd love to do is have all my gift gifts to be from fleece I've prepped, dyed, spun into yarn and knit. All our family sweaters and slippers and socks, too. So, yeah, I have a productive obsession going on here. The majority of my things are for gifts, not for me (I rarely knit for myself but am trying to remedy that). Even so, I benefit from the knit therapy. That's worth it's weight in gold. What is soooooooooo cool though is that when we read about all the "homespun" clothing, they know exactly what it is and how it's made! One day, that will be us making all that!
I also try to make time to meet a friend every so often. I use to meet a friend at Panera for breakfast on Saturday about 2x month. Or if a friend couldn't come to atleast get myself and dh a take out breakfast from there. I no longer do that, and miss it. Perhaps once a month I am able to meet a friend for a tea. I can't have gluten or sulphur-sulphites, so that limits things and sorta takes away the 'hunger' for this type of activity.
The girls also have a weekly gym class for 2 hours. I could take them 3x week, but once a week is what works. During that time I will run to a store, or go grab a coffee, or a few other moms and I will hit the library and chat. Even if us moms decide to stay on the bench at the noisy gym, we get to chat and read while our kids are busy being entertained and exercised by someone else.
I consider during their piano lessons or art class to be a me time as well. I am dropping them off at art and have an hour to do what I want. Most times I like to sit in the car and read. Sometimes I will hit a health food or grocery store. Piano lessons are 1 1/2 hours total, and I read or knit. The girls are swapping out every 1/2 hour so they are around, but still it's a downtime I can take without guilt or pressure. That equals ME time in my mind.
Having the extracurricular classes for the girls has allowed me more time to myself. I take it as that anyway. By doing stuff during these outside class times, it does take away the craving to do things while at home. I've been using that time to teach the girls more crafting, or get the house in better shape.
I should add that dh is an avid woodworker. He doesn't have time to do as much as he use to, but he's finding his way back into that. Since we're both crafty, we understand the need one another has for that 'me' time and try to make sure one another gets it. We try to work in more 'us' time as well. If 'us' isn't happy, 'me' isn't happy either.